Food & Nutrition
Fit Fathers Performance Shake
Here’s another Fit Fathers healthy mix full of fiber for healthy digestion, complex carbs for sustained energy, and seeds for iron and omega-3s which also help reduce inflammation. The mind is right, so keep the body right by eating and dri [...]
Sweet Potato Tofu Buddha Bowl
This crowd-pleasing salad buddha bowl strikes a great balance between a wide variety of vi [...]
Holiday Pumpkin Lentil Soup Recipe: Healthy & Fulfilling
By Evelisse Capó, PharmD, Nutrition Studies This hot, delicious soup pairs well with a sa [...]
Whole Food, Plant-Based Thanksgiving Sample Menu & 7 Ways To Express Gratitude
By Evelisse Capó, PharmD, Nutrition Studies Looking for creative ways to make this Thanksg [...]
Tofu Steaks With Apricot Mint Compote
By Lauren Price Protein-packed grilled tofu “steaks” marinated, grilled, and served with a [...]
Montgomery County Maryland Covid-19 Community Initiatives
The AAHP Covid Response Initiative Team had a surprise visit to our Johnson’s Park site fr [...]
Fruit & Veggie Protein Smoothie
fruit and vegetable juice Looking for a quick breakfast or snack that’s delicious, healt [...]
Sea Moss Banana Smoothie
Try this delicious plant-based smoothie with a secret nutritious ingredient: sea moss! Ban [...]
Adzuki Bean & Bulgur Wheat Balls
These Adzuki Bean & Bulgur Wheat Balls are simple to make and are packed with flavor a [...]
Ethiopian Spiced Lentils
This popular dish of Ethiopian Spiced Lentils, is a take on a popular Ethiopian dish calle [...]
